Over 38% of American adults use some sort of alternative medicine alongside traditional Western medicine. And with over 25 million people suffering from some sort of everyday pain, it's no wonder they're trying everything they can to get some relief.
Traditional Chinese medicine has multiple different techniques that can be used for pain relief. If you've been looking for alternative ways to treat pain, keep reading. We're going to go over some Chinese medicine techniques that can help.
Acupuncture involves the insertion of small needles into specific points around the body. In traditional Chinese medicine, there are more than 2,000 different acupuncture points that can be used to help with pain relief of areas all around the body.
Traditionally, acupuncture is thought to help relieve pain because it aligns our body's energy properly. Scientifically, it has been shown to help with pain relief by reducing information and triggering the release of "feel good" endorphins.
Many traditional Chinese acupuncturists will combine an acupuncture session with the burning of mugwort as well. The burning of mugwort is also known as moxibustion therapy.
It's believed that burning this plant helps to stimulate your Qi, aka your body energy, as well as stimulate blood flow and healing.
It's thought that this therapy can help relieve pain, and has been used since ancient times to treat menstrual pain and cramps.
Unfortunately, in most office spaces, the burning of moxa is not allowed due to the smoke and smell. Many acupuncturists use heat lamps and topical herbal rubs to reproduce the effects of moxabustion.
Jin Gu Die Shang Wan
This is a particular type of pill formulated with a number of different traditional Chinese herbal medicines that can help with bruises, muscle pain, bone pain, sprains, and general wounds.
Usually these pills contain the following traditional herbs:
Dragons' blood resin
It's thought these pills can help promote healing to lead to a faster recovery as well as reduce pain.
Tui Na Massage
Tui Na Massage isn't just a simple massage. It combines techniques from acupressure, massage, and other muscle/body work.
This isn't the normal relaxing type of massage you get either: the focus is usually on areas of pain, and traditional practitioners focus a lot on balancing the Qi in the body. Similar to acupuncture, practitioners focus on key acupressure points on the body in order to target certain areas of pain or discomfort.
This is a great option for people of all ages, especially since acupuncture isn't usually performed on children. This can relieve pain in people of all ages.
Traditional Chinese Medicine Techniques to Help Your Pain: Final Thoughts
If you're suffering from pain that isn't getting enough relief with traditional Western medicine, you can look to the East for some assistant. Chinese medicine has been in use for thousands of years to provide pain relief, so try it out if you're looking for some more relief.