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Videos and Media Appearances

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Buying Organic Produce

Learn about when and why you should buy organic and times where conventional is OK.

Herbal Remedies Hiding In Your Kitchen

Did you know your pantry can be a great source of healing? Jacob Wolf with Lake Health brought some items from his pantry to the Fox 8 studio to explain how these herbs can help us all be a little healthier.

Naturopathic Medicine

Learn about what naturopathic medicine is and how it can get you feeling better. Find out how a different approach to your health can make all the difference.

Natural Pain Relief

Explore natural approaches to managing acute and chronic pain

Find natural relief from allergies and congestion

Find ways you can relieve allergy symptoms with these easy home therapies.

Stress Management

Help enhance your ability to create a sense of calm and focus. Learn some simple home tricks you can use to help improve your stress

Nutritional Supplements

There are many supplement choices these days. Learn what I look for in my supplements and how to pick the highest quality products.

Therapies I use

Acupuncture and Traditional Chinese medicine needles

Acupuncture and Traditional Chinese Herbal Medicine

A complete system of healing including various forms of acupuncture, herbal formulas, bodywork and dietary therapy. Helpful for conditions including pain, anxiety, depression, insomnia, digestive concerns, and more. Learn more

Western and Chinese herbal medicine

Botanical Medicine

Herbal single and combination formulas specifically designed to enhance wellness. The amazing healing qualities of plants can be specifically formulated to target different disease processes or improve overall health. Learn more

 
Healthy nutrition includes fruits and vegetables

Nutrition

Nutritional services and dietary recommendations focusing on optimizing wellness. Information available about many dietary protocols including food allergy avoidance and elimination diets, plant based diets, paleo diet, low carb, anti-inflammatory, and mediterranean diets. Learn more

 

Homeopathy

Homeopathy

A unique system of healing to bring the body back into balance. A specific formula is chosen that is individual to the person and presenting concern. Homeopathy is safe, effective, and does not interact with other treatments. Learn more

Nutritional supplements, vitamins, minerals, pills

Nutritional supplement counseling 

Extensive knowledge of dietary supplements and vitamins. Information available on appropriate vitamin and herbal supplement selection including beneficial or concerning ingredients. Learn more