Learn about when and why you should buy organic and times where conventional is OK.

Did you know your pantry can be a great source of healing? Jacob Wolf with Lake Health brought some items from his pantry to the Fox 8 studio to explain how these herbs can help us all be a little healthier.

Learn about what naturopathic medicine is and how it can get you feeling better. Find out how a different approach to your health can make all the difference.

Explore natural approaches to managing acute and chronic pain

Find ways you can relieve allergy symptoms with these easy home therapies.

Help enhance your ability to create a sense of calm and focus. Learn some simple home tricks you can use to help improve your stress

There are many supplement choices these days. Learn what I look for in my supplements and how to pick the highest quality products.